Tag Archives: healthy foods

Weight loss friendly foods! #3

Hey guys! Welcome to my blog!

I’ve been working on my weight for a while now, and I am happy to announce that I’ve lost 10 pounds! XD

I’m slowly working toward my goal and It is very visible especially on my stomach and legs 🙂 I’ve never felt so confident about myself and I am extremely determined to keep it going! My prom is in 25 days and I WILL look good. XD

Anyway, in this post, I am going to list to the top weight loss friendly foods you can eat while loosing weight!

1. Whole egg

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High in protein, healthy fats and can make you feel full with a low amount of calories

2. Greens

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Cucumber, lettuce…it’s mostly water! And  makes you very full.

3. Salmon

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Loaded with high quality protein, healthy fats, important nutrients and supplies a significant amount of iodine. It’s also a favorite of mine! XD

4. Tuna

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– Low calorie and is high in protein. Low in fat.

5. Beans and Legumes

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-High in protein and fiber. Good for digestion!

6. Grapefruit

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Very filling, tasty too!

7. Chilli

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Boosts metabolism, nutrient packed.

I hope you guys enjoyed this post! There are more foods that I could add to the list but if I did that, the post would go on forever! If you liked this post, give it a like and I will do a part 2 and will make a list of foods that help you gain weight!

Also this is post #3 of the ‘7 day post challenge’! Stick around guys!

See ya!

 

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